How Long Can Sperm Survive Outside the Body?

Sperm can survive outside of the body for no more than about an hour. In general, if the semen is still wet it may well have live sperm. Once sperm enter the female body, however, their lifespan increases. Inside the vagina, sperm can only survive for about six hours, as vaginal secretions contain acids that … Read more

PCOS (Polycystic Ovarian Syndrome) And Miscarriage

PCOS, which is short for Polycystic ovarian syndrome, can be an extremely frustrating condition for many women. Some of the symptoms of PCOS can include irregular periods, vaginal bleeding, hair loss, irregular hair growth, acne, insulin resistance, weight gain in the upper body, sleep apnea, chronic pelvic pain, high blood pressure, and infertility. For women … Read more

Improving the Quantity and Quality of Your Cervical Mucus

There are many different factors that you need to consider when trying to get pregnant. Certain aspects of the conception process need to be nurtured and performed at times which will aid in helping you to conceive. Two aspects are the quantity and quality of your cervical mucus. The cervical mucus is the fluid which is necessary for conception. There are a few different ways you can help to improve both the quantity and quality of your cervical mucus.

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Using Cervical Mucus To Determine Fertility

You may or may not have noticed that your normal vaginal discharge changes throughout the course of your menstrual cycle. The reason for this is the fluctuation of the hormones required by your reproductive system to enable you to conceive. As the levels of progesterone and estrogen increase and decrease, the mucus excreted through your cervix alters in consistency, ranging from thick and pasty when you are less likely to conceive through to more fluid and slippery when you are at your most fertile.

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