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Birth:Labor
How Can Massage Help Me During Labor?
Massage, in the broadest sense, includes a variety of techniques that are used to help with relaxation, stretching, and loosening of muscles. Massage relies on pressure and movement to accomplish the...
Relaxation for Women Giving Birth Naturally
Women giving birth naturally can employ many relaxation techniques to ensure that their natural birth is also a gentle, peaceful experience.
Birth:Natural Childbirth
Why Have Natural Childbirth?
In contrast, women who choose to give birth without pain medication utilize time-honored tools to help deal with labor. Deep abdominal breathing, sounding, walking, squatting, warm baths and showers, cool compresses, massage, reflexology, acupressure and counterpressure are but a few of the comfort measures which assist mothers in relaxation.
Books:Pregnancy
Body Centered Hypnosis for Pregnancy, Bonding and Childbirth (Cassette)
This cassette has proven to be a powerful tool for increasing the likelihood of normal delivery and developing the bond between mother and unborn child. It addresses the mother's fears and concerns through exercises aimed at decreasing anxiety and increasing confidence and sense of well being. Side one begins with 30 minutes of relaxation with suggestions for enhancing your enjoyment of pregnancy. It is intended to be used throughout your pregnancy. Side two-to be used in the last two weeks of pregnancy to prepare for the experience of childbirth-continues the relaxation and includes birth visualization with suggestions woven in to help you adapt and adjust to labor.
Childcare:In Home
Taking a Babysitter on Vacation
Bringing a babysitter with you on vacation can be an excellent way to get some amount of free time and relaxation while you are away without having to worry about how your children are being ca...
Family:Health
Soaring On Enchanted Wings
We offer support for abuse survivors and their loved ones. We invite you to take a mystical tour soaring on enchanted wings through our pages of abuse related resources, links, stories, and information. We hope your visit brings you more knowledge, relaxation, friends, and most of all, enjoyment.
Misc:Mailing Lists
Healthy Pregnancy R.O.A.D. Tips
Having trouble remembering your Kegels? Want some good recipes for pregnancy? Need to find a better ways to take the stress off? Twice a month this mailing list gives practical tips on implementing the steps you need to take to have a healthy pregnancy. Based on the R.O.A.D. of Healthy Pregnancy, each issue includes a simple suggestion on Relaxation, Options, Activity, Diet, and husbands, as well as pregnancy news updates. To subscribe, send a blank message to: pregnancy-road-subscribe@topica.com
Pregnancy
Pregnancy Related Articles and Free Newsletter
Pregnancy related articles by Mary Paliescheskey, Mothering the Mother Birth Services. Articles on comfort measures, relaxation, doulas.
Relax, You're Having A Baby!
Between changing hormones, gaining pounds, and home and work related stress, it's a wonder women survive pregnancy at all! =) Above all, women should appreciate and enjoy their pregnancy. So in order to relieve some stress and help you and your baby, we've put together some tips for pregnancy relaxation. So put your feet up and relax!
Products:Birth
The Childbirth Institute
Childbirth education for the new millennium! This distance-learning series utilizes two videos, an audio relaxation tape or CD, a student manual, and interaction on the internet through e-mail lists, discussion forums, and real-time chats. Learn important pregnancy, birth, and parenting information from the comfort of your own home!
Products:Pregnancy
Pregnancy, prenatal stimulation, fetal intelligence and how babies learn
Pregnancy and early stimulation of babies. Prepare for pregnancy and childbirth while stimulating your baby before birth. Free relaxation audiotape with video purchase
The New Way Childbirth Heart-to-Heart Bonding Method Series
A nine month maternal and fetal audio and video program to assist mothers to establish and maintain a profound prenatal heart-to-heart bond with thier babies while effectively preparing them for labor. Through the use of self-hypnosis, visualization and guided imagery, this series acts as a woman's personal labor training coach at any stage of her pregnancy in the comfort of her home. With the Essentail Prenatal Relaxation Video, she can train with the kaliedoscopic images as an effective labor focusing tool that she can use while in labor. These familiar images add a deep sense of comfort while she is in labor. Women on this program on average give birth between 4-6 hours.
Services
HypnoBirthing
HypnoBirting five unit programme to assist mothers in birthing with minimal discomfort using self-hypnosis, visualisation, relaxation and helping couples make more informed choices about natural birth.
Services:Doulas
Babycatcher Birth Services
Erika Morley is a Birth Doula in Portland, Oregon providing labor support, relaxation, massage, assistance with creating a bith plan, many pain relief techniques, a library of books available for check out, birth ball, breastfeeding support, and much more.
Independent Childbirth Education || HypnoBirthing Las Vegas
Complete childbirth program blending trust in the female body with deep relaxation, guided imagery, and breathing techniques that enhance natural birthing instincts and effectively eliminate fear. Birth preparation for hospital birth, homebirth, medicated, unmedicated, waterbirth, VBAC and even Cesarean birth. Experience the joy of safe, gentle, and satisfying birth.
