Birth : Labor : Post-Partum Resources

Postpartum depression is an extremely serious condition. Beyond just the _baby blues,_ postpartum depression can even be dangerous for a woman and her family if it is left untreated. In fact, in som...

Can I Make My Own Sitz Bath At Home?

A sitz bath is a popular way to help solve or alleviate many different health problems and issues. A sitz bath is especially useful for the woman who has just had a baby. This is the case for a woma...

Common Postpartum Ailments

The first days and weeks of your child's life can be a wonderful time for you, as a parent. Most of the time, the postpartum period is a time of happiness and joy, as you begin to bond with your new ...

How Can Omega-3 Fatty Acids Help Me After My Baby Is Born?

As you may know, Omega-3 fatty acids can help you in a number of ways during pregnacy. What you may not know is that Omega-3 fatty acids may provide you with a number of benefits after your baby is bo...

How Does A Sitz Bath Help After Delivery?

One of the best ways to treat your sore bottom after delivery is with a sitz bath. But, what is a sitz bath? A sitz back is an easy and popular way to help with a variety of discomforts. A sitz ...

How Long Does It Take To Get Your Body Back After Pregnancy?

Lots of women love being pregnant, but the weight gain is never pleasant or even appreciated! Women know they must gain weight in order to support their growing babies, but most women have in the ...

How Long does postpartum bleeding last for?

Postpartum bleeding, known as Lochia, is a common experience that a woman will have after having a baby, whether she has the baby via vaginal delivery or cesarean section. Postpartum bleeding ...

How Long Does Postpartum Bleeding Last For?

Postpartum bleeding, known as Lochia, is a common experience that a woman will have after having a baby, whether she has the baby via vaginal delivery or cesarean section. Postpartum bleeding is your...

How Much Weight Should I Expect To Lose After Delivery?

Many women are, at first, stunned to realize that, after delivery, they still have not lost all of their pregnancy weight! Of course, only a portion of pregnancy weight gain is actually lost dur...

Omega-3 Fatty Acids And Postpartum Depression

As many women know, postpartum depression can be a very debilitating condition. If it is left unchecked, postpartum depression can even prevent a mother from bonding with her baby. In some cases, sev...