Producing More Fertile Cervical Mucus
When attempting to become pregnant you suddenly have an awareness of your cervical mucus. If you dont seem to have much cervical mucus or you just dont believe that yours is of the fertile variety there are some things that you can do. The ideal cervical mucus for fertilization is thin, clear, slippery, and of an egg white consistency. If the mucus is too thick or too dry it does not work well to protect the sperm as it makes its way through the vagina and cervix into the uterus and then into the fallopian tubes.
There are some very basic things that you can do to create more fertile cervical mucus. The first is to drink more water and decrease or do away with the caffeine in your diet. If you take antihistamines you will want to stop taking them or reduce the amount that you take because these not only dry up the sinuses, they also dry up your cervical mucus! Increasing your fluid intake and doing away with caffeine and antihistamines will likely make your cervical mucus be much more fertile so that you have a better chance of becoming pregnant.
If increased fluids, a reduction in caffeine, and limiting or doing away with your antihistamines doesnt seem to provide an improvement in the fertile quality of your cervical mucus you may want to try Evening Primrose Oil. Evening Primrose Oil has been used for generations to help increase cervical mucus and many women swear that it is the only reason that they were able to get pregnant. The oil has essential fatty acids among other properties that aide the body in producing more high quality cervical mucus. You can take 1500mg to 3000mg daily, but this should only be taken from menstruation until ovulation as it is known to cause uterine contractions which could prevent a fertilized egg from implanting properly.
Along with Evening Primrose Oil you may want to take flax seed oil. This works in much the same way as Evening Primrose as it delivers essential fatty acids. In fact, you can pick up with Flax seed where you leave off with Evening Primrose Oil during your cycle. The two often make a good combination and will help produce all of the cervical mucus you need to aide in conception.
Many women swear that grapefruit juice helps to increase the quality of cervical mucus, though there is not a whole lot of data to back these claims up. However, there are literally thousands of women that swear by grapefruit juice, so its worth a try if you are willing. If nothing else, grapefruit juice will get more fluids in you, which will help product more fertile mucus!
If you find that natural remedies do not work all that well you might want to talk to your doctor about your concerns. Your doctor may be able to prescribe estrogen cream or tablets in addition to Clomid. These two medications will work together to help you produce cervical mucus that will aide in bringing the sperm from the vagina into the fallopian tubes to be fertilized.
As you can see, there are a lot of options to help increase the quality and the amount of fertile cervical mucus that you currently have. Sometimes your body just needs a little bit of help so give one or more of these remedies a try and see if you experience an improvement. Cervical mucus is an important part of conception, so do what you can to improve it.