Menopause is a natural process that usually occurs gradually in women. Over time the ovaries produce lower levels of progesterone and estrogen, the female hormones. As a result, menstrual periods begin to taper off. Many women begin experiencing irregular periods around 40 years old and this is part of the perimenopausal period. Menopause usually begins during the early 50s however some women may go through menopause earlier as a result of surgical removal of the ovaries, cancer therapy, or ovarian failure.

There are several signs that menopause is approaching. Each woman will have different symptoms and they will vary in severity depending on her lifestyle and genes. Sometimes, the changes in hormones will cause symptoms that last only a few months while other women may even experience symptoms that last for many years. You may or may not experience severe menopausal symptoms, but if you do talk with your doctor.

If you experience a change in your periods and they become lighter than normal or irregular then this may be a sign. For other women, the opposite occurs and they experience heavier periods that last for many days. Some women experience a lot of spotting or what seems like non-stop bleeding. What will happen for you depends on many factors.

Another common symptom is hot flashes. Women may suddenly feel very hot in their upper body or all over. These hot flashes can be uncomfortable.

Some women report that they have vaginal dryness, burning, itching, painful intercourse, and infections.

After menopause some women may enjoy sex more because they don’t need to worry about pregnancy and can just relax and have fun. Other women may feel more self conscious and find sex painful as a result of vaginal dryness.

Sleep problems could be a sign that you are nearing menopause. If you are waking up too early or can’t fall asleep then maybe menopause is the culprit. Some women even find that they have hot flashes that keep them from sleeping.

Mood changes are also a sign of menopause. Estrogen levels may affect your mood when shifts occur due to hormonal changes, being tired, stress, and the like.

Posted in Pregnancy

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