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How Perineal Massage Can Help Avoid Episiotomy

While a woman’s anatomy is specifically designed to be able to give birth, the fact of the matter is that childbirth can be a relatively traumatic experience for the body. The sheer logistics of fitting a baby through the birth canal means that labor is going to be downright painful. In addition, there is the […]

Best Aromatherapy for Pregnancy

Aromatherapy is an ancient art that uses the essential oils from plants for therapeutic purposes. Aromatherapy is used for a wide variety of situations, including helping the endocrine system, helping to relieve stress, and to help balance out hormone levels. Additionally, many people believe that aromatherapy oils can be used during pregnancy to help alleviate […]

Mood Swings During Pregnancy

Mood swings are a normal part of life for many folks. Any number of situations can cause mood swings, from stress to mental illness to side effects from certain medications. You can’t entirely avoid mood swings. In some ways, they’re a normal part of what it means to be human. During pregnancy, many women experience […]

Using Prozac During Pregnancy

Pregnancy is one of the most crucial decision-making times in a woman’s life. Decisions about what to eat, what to drink and what to do all can weigh heavily on the mom-to-be. One of the most difficult decisions that a pregnant woman has to make has to do with medications that she was taking prior […]


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