Common Food Allergies

In adults, the most common foods to cause allergic reactions include: shellfish such as shrimp, crayfish, lobster, and crab; peanuts, a legume that is one of the chief foods to cause severe anaphylaxis, a sudden drop in blood pressure that can be fatal if not treated quickly; tree nuts such as walnuts; fish; and eggs.

Introducing Solids

Start with small bits of soft fruit such as bananas or vegetables such as soft cooked green beans. Other good finger foods include bits of toast, arrowroot biscuits or other teething biscuits, unsalted soda crackers, cheese cubes, and other fruits and vegetables. He will be interested in what others are eating and willing to try

First Foods For Babies Four to Nine Months

Rice Cereal: Combine 1 teaspoon of rice cereal with enough breastmilk or formula or boiled water to produce a thick consistency. Oatmeal: Combine 1 tablespoon rolled oats and 1 tablespoon cold water. Stir in 1 1/2 tablespoons hoit water. Bring to a boil, stirring, and then reduce the heat and simmer for 1 minute. Puree’

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